About Us

Xplore Your Potential

Are you passionate about yoga, looking to deepen your practice, transform your life, and learn how to teach yoga to others? Then join Xplore Yoga Training Academy (XYTA) with Henry “Budah” Abuda, Program Director. XYTA offers 200/300 hours Yoga teacher training programs that combines different dynamic yoga modalities with precise alignment. XYTA teacher training will enable students and aspiring teachers alike to explore our comprehensive training programs; whether they are looking to deepen their own personal yoga experience or guide others in theirs. XYTA training approach focuses on proper alignment of asanas, meditation and pranayama, in-depth studies in anatomy and physiology as they relate to asana, history and philosophy, methodology and practicum, teaching skills, and the business of yoga.

This certificate program is intended to fulfill the requirements of the Yoga Alliance 200/300 hours Yoga Teacher Training. Yoga Alliance is the nationally (and internationally) recognized organization that regulates yoga teaching standards; and students who complete their training at XYTA may register online with Yoga Alliance.

The XYTA Teacher Training Certificate enables yoga instructors to teach yoga to groups and individuals.

Our Goal and Mission

Xplore Yoga Training Academy’s goal is to guide you on a life changing journey to deepen your own practice, knowledge of yourself, while equipping you to safely teach and inspire others to live their most vibrant and healthy lives! It is our mission that our students are well equipped, knowledgeable, and confident. This is the art of being a yoga teacher. It begins with you and then spreads throughout…

We Will XPLORE

Explore the anatomy and physiology of the physical body in relation to yoga asana, along with the rich history and philosophy of yoga, including its evolution into modern and post-modern directions.

Over 84 asanas fully explained, including Sanskrit names, and xploring alignment cues, benefits, modifications, adjustments, and verbal assists.

Precise techniques in guiding your students with compassionate leadership skills, through your words, gestures, and heart.

Master the art of class sequencing and theme creation while discovering your unique voice, niche, and teaching style.

Teaching methodology including detailed alignment, the power of verbal and demonstration, and how to use cuing to enhance your student’s benefit on each posture.

Honor the past while embracing technology as the new norm, learning the mechanics of online classes and live streaming, and teaching creatively in a virtual environment.

Meet Henry 'Budah' Abuda

Hey yogis, my name is Budah, I am an international yoga teacher, trainer, owner and founder of Xplore Yoga Training Academy, Fremont (CA). I am an experienced and passionate Yoga Instructor and Trainer with over 17 years of teaching experience and training in the Iyengar lineage. I also enjoy practicing and training others in Bikram, Ashtanga, and Hatha yoga. I am committed to providing extensive instruction and mentoring to yoga students and (future) generation of yoga teachers, while motivating them to find true inner peace and their healthiest self. I am adept in creating powerful and effective teaching programs that aim to support and benefit each and every student. I enjoy sharing the art of yoga, and all the benefits and history that it encompasses.

Yoga Alliance

Yoga Alliance is a leading nonprofit organization supporting the global yoga community with over 7,000 Registered Yoga Schools and 100,000 Registered Yoga Teachers. We set standards for high-quality, safe, and equitable yoga practices, advocate for diverse traditions, and provide professional growth tools. Our mission includes promoting safe instruction and broadening access to yoga.

Xplore Your Potential

Our Goal and Mission

We Will XPLORE

Meet Henry 'Budah' Abuda

Yoga Alliance

Let your journey begin.